Tag: maintaining good health

Hair Growth Nutrition—5 Tips for Maintaining Healthy Hair

| August 14, 2010 | 0 Comments

The hair that grows on your head also depends on the food you eat among other factors. A well-balanced diet can help you get healthy hair. Here are some hair growth nutrition tips for maintaining healthy hair. 1. Eat adequate amounts of protein. Protein is made up of amino acids, which are essential for the […]

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