Yoga For Hair Growth

| August 28, 2010 | 1 Comment

Yoga is a science that has a lot of benefits. People have practiced it for a long time. Yoga has a lot of benefits, both spiritual and physiological ones; when practicing yoga people are more energetic, they feel happier, more positive and more in peace with themselves; those are only the spiritual benefits. But there are also some physiological benefits, such as respiratory rate decreases, sleep improves, posture improves, blood pressure decreases and so on.

More and more people nowadays use yoga for hair growth. Hair loss is influenced by a few factors, such as stress, indigestion and a poor blood circulation in head. As I was saying earlier, blood pressure decrease is one of the benefits of yoga exercise, exactly what a person needs as a treatment for hair growth.

Some gurus sustain that in the normal medicine there are only a few good treatments for hair growth. So why use pills or appeal to a surgeon if you can do yoga? You will feel more relaxed and the results won’t cease to appear. Yoga postures may facilitate the reduction of poor blood circulation, stress and anxiety, which can in the end lead to hair loss. There are a lot of yoga postures that you can use for hair growth, but you have to know that there are a few that have turned out to be very efficient; one of them, the most common used and the most efficient is the Headstand, when standing with the head resting on the ground and with the legs raised above the head, the blood pressure from the head will increase, the tension will be reduced, therefore the situation will be favorable for the hair growth. There are other postures which are very good for hair growth: the camel posture, the shoulder stand, the down facing dog or the head to knee forward bend posture.

All in all, if you want an efficient treatment for hair growth yoga is the best. You won’t have to take any pills and wont’ have to go to a doctor, all you have to do is to regularly do yoga, a relaxing practice for your body and mind.

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Category: *Hair Growth Main Menu, Hair Growth Treatments

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  1. sunita says:

    i want to know more about natural and easy remedies for hair loss …. including yoga

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